Taj Maddox, APC
Individual & Couples Therapist
Helping adults move from overwhelmed and overextended to more grounded, confident, and connected.
Taj works with adults who may appear high-functioning on the outside while privately feeling overwhelmed, disconnected, or stuck. She provides a warm and supportive space for clients navigating anxiety, perfectionism, people-pleasing, burnout, boundaries, relationships, grief, self-worth, and life transitions.
About Taj
Taj believes therapy should be a place where you can be honest without feeling like you have to perform, have all the answers, or explain away what you're feeling.
Her style is warm, direct, collaborative, and practical. She meets clients where they are while helping them take an honest look at patterns, beliefs, relationships, and circumstances that may be keeping them feeling stuck.
Taj especially enjoys working with people who spend so much time showing up for everyone else that they've lost sight of themselves. Therapy isn't just about getting through life—it's about developing the insight, skills, confidence, and boundaries needed to build a life that feels more like your own.
Areas of Focus
Anxiety & Overthinking • Emotional Overwhelm • Perfectionism • People-Pleasing • Burnout • Boundaries • Identity & Self-Worth • Relationships • Grief & Loss • Life Transitions
Taj also works with individuals who feel successful on paper but unfulfilled in real life, or who feel responsible for managing everyone else's emotions while privately struggling themselves.
My Approach to Therapy
Taj's approach is person-centered, trauma-informed, culturally responsive, and integrative. She recognizes that family, relationships, culture, identity, work, community, and life experiences can all influence how we understand ourselves and move through the world.
Depending on your needs and goals, therapy may incorporate:
Cognitive Behavioral Therapy (CBT) • Dialectical Behavior Therapy (DBT) • Person-Centered Therapy • Trauma-Informed Care • Mindfulness • Strengths-Based Interventions • Practical Behavioral Strategies
Education & Training
Master of Arts in Clinical Mental Health Counseling — Liberty University
Bachelor of Arts in Psychology — Georgia State University
Interpersonal and Social Rhythm Therapy (IPSRT) — Certified
SYMBIS Premarital & Marital — Certified
Psychological First Aid (PFA) — Certified
Therapy Options & Rates
Individual Therapy — $100 per session.
Couples Therapy — $150 per session
Adults 18+ | Individuals & Couples In-Person & Telehealth
Accepting New Clients | Self-Pay Only
A Little About Taj
Outside of therapy, Taj enjoys baking, restorative yoga, trying new restaurants, and archery. She is also a proud sister of a U.S. Marine and has a personal connection to the first responder community.Ready to Get Started?
Whether you're looking for medication management, therapy, or both, our team will help connect you with the care that best fits your needs.
Professional Disclosure: Taj practices under the supervision of Dr. Latrice Love, PhD, PsyD, LPC-S, LPC #009331.